Date: Saturday, December 14th
There will be a lot of fun and a lot of intensity in this session.
Miss at your peril!
- looking after your body: pre-practice self-assessment techniques and strategies
- concepts of “correct method” (Tristhana, alignment, intentions, …)
- pre-requisites for Urdvha Dhanurasana (upward bow pose / back-bending)
Email firstname.lastname@example.org to register
Investment : $45 / $40 for monthly members
Experienced students of all styles welcome.