Single Mothers’ Cooking Class

Thursday, June 11th: 11:00am–1:00pm

At this, the introductory session of our Single Mothers' Cooking Classes, we will watch an educational documentary and discuss how our diets affect all aspects of our lives, not just our physical health. This will include a Sattvik cooking class for single mothers, with a focus on teaching mums how to cook mind-calming, vegetarian meals for their families.

Learn more about our Single Mothers' Cooking Classes and our Women's Health Group here!

And please be sure to check out our Food Program pages to learn more about the powers of eating raw, vegetarian, mind-calming foods. 
Upcoming Classes (Online & In-Person)