Time: 7:00pm–8:45pm (Please arrive no later than 5 minutes before class begins)
Cost: By donation (suggested $10)
Mats will be provided.
Harmonize your body, mind, emotions and vital energies through this TRU yoga practice.
Participants will be led in an integrated yoga practice accompanied by delicious soundscapes provided by Adam Johnson and mantras with Zamir.
*TRU stands for "The Resonance of Unity" - incorporating breath, movement, sound and meditation
Zamir Dhanji completed his 500-hr Teacher Training with David Goulet in the Chakra Yoga system taught to him by Swami Gitananda, founder of the Ananda Ashram in Pondicherry, lineage holder in the Northern Brighu lineage and the Southern Saiva Siddhanta Yoga Tradition.
He is also an initiate of Ati-yoga under the guidance of Wisdom Master Maticintin, founder of the HÜMÜH Clear-Mind Buddhism, of whom he has been a disciple for the last seven years in the practice and study of meditation and Buddhist logic.