Return to Self: A Yoga Sound Journey

Return to Self: A Yoga Sound Journey

Sunday, January 25th

4:00pm–5:30pm

Enjoy a rare and magical afternoon of sound and yoga! Drawing inspiration from yin, vinyasa, and dance-yoga, Loretta will facilitate a meditative movement journey to the soulful sounds of David and Zamir of Naad. Sink into breath, sensation, and full-being while buoyed by the deep sounds of the hang drum, didgeridoo, shakuhachi, native flute and more!

This is more than a yoga class: It is a return to self, an exploration of feeling and movement, a journey of sweet vibration.

Please Bring a Yoga Mat!

Price: In the spirit of fair energy exchange, this is a sliding scale class: $8-$20 per person. If you'd like to offer a form of energy other than money, please send David a Private Message (on Facebook).

Afterward, stick around for Naad: Return – 2 hours of improvised music with space to move, dance, stretch, rest, sit, sip chai and be with community! Learn More.

www.naad.ca

About David Yates:

As a solo performer, musical collaborator and member of the world fusion collective Naad, David Yates plays music that calls to all the beating hearts, inviting them into deeper presence, feeling and play. Although he plays a range of instruments, the didgeridoo is closest to his heart, merging earthly form with breath and voice, and infused with hypnotic groove. David is also a longtime partner-dancing Jedi, fire spinner, stilt walker and teacher of many forms. Learn more about him at http://www.nightanddaydance.com/ and http://www.breathwood.com/.

About Zamir:

Zamir is an interdisciplinary dharma artist and producer devoted to bringing peace through culture. As a musical performer, his main instrument is the hang drum, an amazing new instrument developed in the year 2000. As a member of the Naad world fusion collective, founder of Akasha Arts and Program Director for the Teen Journey Society, Zamir loves to share his heart through arts, activism and the sweet gifts of the Mystics. Learn more about him at www.zamir.co.

About Loretta (Empowered Bodies - with Loretta):

Loretta is a playful and intuitive spirit who enjoys exploring and inspiring authentic and empowered living. As an embodiment facilitator and event organizer, she strongly believes in the power of the body to connect us to deeper levels of self, spirit and community. The perfect balance of grounded depth and ridiculous joy, her classes and workshops offer a magical and unique fusion experience that will challenge and uplift. Loretta is certified in Yoga (including Kids & Prenatal), Pilates, Bellyfit, The Groove Method, Applied Nutrition and more. Learn more about her at www.facebook.com/EmpoweredBodies.

Upcoming Classes (Online & In-Person)