Meditation & Compassion: A Talk by Zen Master Rev. Kōten Benson

Please join us for a talk by Rev. Koten Benson on the subject: "Meditation and Compassion".

What is Meditation?

How to Meditate Effectively?

How to Meditate in Daily Life?

How to Practice Meditation and Compassion?

How to Meditate with Fear and Worry?



Date & Time: Saturday, December 12th, 2-5pm

Location: 718 East 20th Avenue (Fraser & 20th)

By Donation

Rev. Kōten Benson lives at Lions Gate Buddhist Priory near Lytton B.C. and is a disciple of Rev. Jiyu Kennett (1924-1996) of Shasta Abbey.

More information on Lions Gate Buddhist Priory available at:

Tea/Chai with fresh fruit and sweet offerings will follow during a question and answer period after the talk.
Upcoming Classes (Online & In-Person)