Beyond Addiction: The Yogic Path to Recovery

April 15th, 16th and 17th

Friday 6:00pm–9:00pm

Saturday and Sunday 9:00am–6:00pm

Beyond Addiction at Bridge & Enrich

Fees: Information to come.

Contact Fateh Bir Kaur (Soraya) at fatehbir@hotmail.ca for more information or to register.

Weekend One: February 26th, 27th and 28th (Fri 6-9pm, Sat 9-6, Sun 9-6)

Weekend Two: March 18th, 19th and 20th (Fri 6-9pm, Sat 9-6, Sun 9-6)

Weekend Three: April 15th, 16th and 17th (Fri 6-9 pm, Sat 9-6, Sun 9-6)

Weekend Four: May 20th, 21st and 22nd (Fri 6-9 pm, Sat 9-6, Sun 9-6)

Participate in this four weekend program led by our team of Beyond Addiction trainers. Weekly support classes and check-ins are available between the scheduled weekends to keep you on track.

What is the Beyond Addiction program?

The course consists of sixteen modules, each including a theme and affirmation, group discussion and exercises, and home practice program. Access to Dr. Gabor Maté teaching videos and other online resources are included with this course.

  • - Use Kundalini Yoga and meditation to rejuvenate body, mind and spirit
  • - Utilise yogic techniques to decrease cravings
  • - Restore the nervous system, brain, frontal lobe and adrenal glands with yoga and naturopathic therapies
  • - Access your spiritual centre and learn to rely on your Higher Self
  • - Develop neutrality and clear subconscious patterns
  • - Manage your reactions to people and events
  • - Enhance communication and relationship skills
  • - Make a healthy shift in perspective and attitude

Beyond Addiction Team

Sat Dharam Kaur

Sat Dharam Kaur, N.D., Instructor, Lead Trainer

Sat Dharam is a certified Kundalini Yoga teacher trainer and instructor, author and naturopathic doctor practicing in Owen Sound, Ontario. She has studied Kundalini Yoga with Yogi Bhajan since 1976 and has facilitated teacher training programs in Toronto (ON), Canmore (AB) and New Mexico. She developed the Beyond Addiction program with Jiwan Joti Kaur PhD, inspired by the teachings of Yogi Bhajan and Dr. Gabor Maté. She has also developed a breast health yoga training, designed to help educate women in breast cancer prevention through Kundalini Yoga and lifestyle change.

A featured teacher at the Toronto Yoga Show for many years, as well as the Vancouver Yoga Show and at Khalsa Women’s Camp in New Mexico, she has written several best selling books, including: A Call to Women: The Healthy Breast Program and Workbook, The Complete Natural Medicine Guide to Breast Cancerand The Complete Natural Medicine Guide to Women's Health.

Gabor Mate

Dr. Gabor Maté, Guest Instructor

Dr. Gabor Maté is a Vancouver physician, author and public speaker who specializes in the study and treatment of addiction and mind/body health.

He has authored the best-selling In the Realm of the Hungry Ghosts: Close Encounters with Addiction, Hold Onto Your Kids, When the Body Says No andScattered Minds: A New Look at the Origins and Healing of Attention Deficit Disorder.

Upcoming Classes (Online & In-Person)