Aloha Breath Circle

Date: Saturday, March 24th

Time: 12:00pm–4:00pm

Aloha! Join us for a Breath Circle this Saturday!

Pre-registration is required, see below for details.

No previous experience is necessary.

Aloha is the union of love and breath... the flow and foundation of life. When embodied consciously, one becomes a self sustaining, rejuvenating force of unlimited possibility and vital health.

Breath is essential to life. When we constrict our breath, we constrict our life force. Learn to understand the language of your breath and how it can become your greatest ally in healing ailments and subconscious patterns that affect the body, mind, heart and spirit.

Improve circulation, digestion, immunity, brain function...

Reduce stress, increase happiness.

Explore your breath and embodiment in a safe container, with adequate, trained support for an integrated and effective experience.... learn tools to take home with you.

Rejuvenate your body, clear your mind, and enliven your spirit using a simple breath practice including movement, toning, and gratitude as potent medicine and tools for mastery.

Bring Heaven to Earth, let Breath be the Guide.

Learn to rest in that sweet peace we seek, and embody the peace that is seeking us.

DETAILS

Please arrive between 12:00pm and 12:15pm.

We will begin at 12:30pm.

After an opening circle, there will be time to explain the technique, ask questions, etc, before we start.

The session itself will be approximately 60–90 minutes, with lots of time after for integration, and grounding.

Tea and snacks will be served after the practice with a closing circle to complete things.

Follow up support will be available as needed.

PREPARATION

Please eat before arriving, and hydrate well in advance. You may wish to bring a journal and water bottle. Wear loose, comfortable clothing if you can. Consider a personal intent for your session.

REGISTRATION

Please note: Pre-registration is required for this circle.

To register...

etransfer Jenn at:

Aloha@JennField.ca

Please include your email address and phone number in the notes, or text me to confirm your attendance. 604 908 5366

EXCHANGE

$50

ABOUT JENN

Jennifer Field is a multi-versed, intuitive practitioner and facilitator with a 16 year background in Social Services. She has also travelled, trained and taught internationally in various alternative healing modalities since 1997.

Aside from her passion for and training in various forms of Breathwork, Jennifer is a Registered Holistic Nutritionist, Hawaiian Lomi Lomi Practitioner/Instructor, Reiki Master, Certified Akashic Record Consultant and Holistic Rebirther. She and her husband live in Halfmoon Bay on the Sunshine Coast, where they own and operate Halfmoon Haven Beachfront Retreat and Spa.

Upcoming Classes (Online & In-Person)